2. Season fisth to taste with pepper. Place on a cookie sheet or in a 9 X 13 inch casserole dish and bake 10 to 12 minutes.
3. While the fish cooks combine remaining ingredients and whick well. Microwave covered on 50% heat for 2 minutes, stirring half way.
4. Drizzle glaze over fish and serve.
Price per serving $2.42 Calories per serving 165
Sat. Fat per serving 0.5 g Sodium per serving 73 mg
Simple Cooking with Heart brings you this easy-to-bake fish recipe featuring just a few ingredients, short prep time, and short cook time. It's a great go-to recipe when you're short on time, but still craving a full meal. Whenever fish fillets are on sale or available, it's a great way to add omega-3's to your diet.
Recipe copyright @2016 American Heart Association. This recipe is brought to you by the American Heart Association's Simple Cooking with Heart Program. For more simple, quick and affordable recipes, visit heart.org/simplecooking.
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