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Amanda McIntosh
- Dec 20, 2021
Holidays, Health, and Hope.
During the winter months there is an unspoken expectation or pressure to be cheery, jolly, and merry.

Kathryn Miller
- Dec 16, 2021
Holiday Eating!
Thanksgiving is over, but we still have a few Holiday Feasts ahead!

Kathryn Miller
- Nov 17, 2021
The Holiday Feasts are Quickly Approaching!
Even though you cannot control what is being served, you can enjoy the holidays with these easy tips to eating healthy.